Saturday 23 April 2011

Todays Workout

100 Squats, 40 Sandbag Push Press, 50 Skips, 80 Squats, 32 Sandbag Push Press, 75 Skips, 60 Squats, 24 Sandbag Push Press, 100 Skips, 40 Squats, 16 Sandbag Push Press, 100 Skips, 20 Squats, 8 Sandbag Push Press, 125 Skips.

Record your time.

Train hard!


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